Beth Frates, MD

Beth Frates, MD

@BethFratesMD

Followers75K
Following36.8K

Lifestyle Medicine Specialist, Author, Speaker, Award Winning Teacher @harvardmed, Board of Directors @ACLifeMed Alumni @Harvard and @StanfordMed #Health

Boston, MA
Joined on August 01, 2012
Statistics

We looked inside some of the tweets by @BethFratesMD and here's what we found interesting.

Inside 100 Tweets

Time between tweets:
a month
Average replies
23
Average retweets
296
Average likes
605
Tweets with photos
62 / 100
Tweets with videos
10 / 100
Tweets with links
0 / 100
"It’s not that I’m so smart, it’s just that I stay with problems longer." -Albert Einstein #grit #perseverance #hope #mindset #success #ceo

"It’s not that I’m so smart, it’s just that I stay with problems longer." -Albert Einstein #grit #perseverance #hope #mindset #success #ceo

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Knowing the way is easier than walking the way.
Let's all try to take steps in the direction of 
health, wellness and kindness
today and everyday....

#WednesdayWisdom #WednesdayMotivation #wednesdaythoughts #Health #wellness #Kindness #KindnessMatters #integrity #character #IAM

Knowing the way is easier than walking the way. Let's all try to take steps in the direction of health, wellness and kindness today and everyday.... #WednesdayWisdom #WednesdayMotivation #wednesdaythoughts #Health #wellness #Kindness #KindnessMatters #integrity #character #IAM

What's better than traveling to a new city or country and exploring it? 
Being able to enjoy it with friends. @Havenlust 

#WednesdayWisdom #WednesdayMotivation #wednesdaythoughts #travel #Korea #Health #Friendship #TwitterFriends #vacation #stressless #IAM
4

What's better than traveling to a new city or country and exploring it? Being able to enjoy it with friends. @Havenlust #WednesdayWisdom #WednesdayMotivation #wednesdaythoughts #travel #Korea #Health #Friendship #TwitterFriends #vacation #stressless #IAM

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"You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge." Eckhart Tolle 

#WednesdayWisdom #WednesdayMorning #Mindfulness #MindBody #InnerPeace #GoldenHearts #IAM #JoyTRAIN #SuccessTRAIN

"You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge." Eckhart Tolle #WednesdayWisdom #WednesdayMorning #Mindfulness #MindBody #InnerPeace #GoldenHearts #IAM #JoyTRAIN #SuccessTRAIN

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What's better than traveling to a new city or country and exploring it? 
Being able to enjoy it with friends. @Havenlust 

#WednesdayWisdom #WednesdayMotivation #wednesdaythoughts #travel #Korea #Health #Friendship #TwitterFriends #vacation #stressless #IAM
4

What's better than traveling to a new city or country and exploring it? Being able to enjoy it with friends. @Havenlust #WednesdayWisdom #WednesdayMotivation #wednesdaythoughts #travel #Korea #Health #Friendship #TwitterFriends #vacation #stressless #IAM

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Looking for more information on lifestyle medicine? Here's a link to the ebook version of the Lifestyle Medicine Handbook. https://bit.ly/2GDm6F0  My proceeds go to the American College of Lifestyle Medicine. #lifestylemedicine #Health #wellness #HealthyLiving #healthylifestyle

Looking for more information on lifestyle medicine? Here's a link to the ebook version of the Lifestyle Medicine Handbook. https://bit.ly/2GDm6F0  My proceeds go to the American College of Lifestyle Medicine. #lifestylemedicine #Health #wellness #HealthyLiving #healthylifestyle

Thrilled to present at the 3rd Annual Conference for the Asian Society of Lifestyle Medicine. #Exercise +many drug interventions have potentially similar benefits in secondary prevention of ❤️disease, #stroke, ❤️failure treatment+prevention of #diabetes. https://bit.ly/2Prtg1X 

Thrilled to present at the 3rd Annual Conference for the Asian Society of Lifestyle Medicine. #Exercise +many drug interventions have potentially similar benefits in secondary prevention of ❤️disease, #stroke, ❤️failure treatment+prevention of #diabetes. https://bit.ly/2Prtg1X 

"Life is short, the art long." Hippocrates
🌞🙏🌻

📸 Scott Hefti @Havenlust 
#nature #photography #mindset #life

"Life is short, the art long." Hippocrates 🌞🙏🌻 📸 Scott Hefti @Havenlust #nature #photography #mindset #life

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Sometimes we trap ourselves in our own type of jail,
afraid of finding out our own power,
afraid of failure+afraid of change.
When we realize there is
no real jail and our
power is real,
we can un-
leash our
true 
selves.
Photo @Havenlust 
#nature #photography #Courage #wisdom

Sometimes we trap ourselves in our own type of jail, afraid of finding out our own power, afraid of failure+afraid of change. When we realize there is no real jail and our power is real, we can un- leash our true selves. Photo @Havenlust #nature #photography #Courage #wisdom

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Kindness #AttractsMyAttention. 😊🕊️☀️ 🌹💙 🙏

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Quoted @DeanOrnishMD

A new study shows that high fat diets are linked to anxiety and depression: https://www.medscape.com/viewarticle/853965?src=WNL_infoc_190420_MSCPEDIT_bacon&uac=50597MX&impID=1941947&faf=1 …

Look forward to your keynote session at #HarvardLifestyleMedicine in two weeks. @RaniPolakMD @DrTomRifai @BethFratesMD @rachelepojednic @BlueZones

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... 💗

... 💗

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Gorgeous image of the pyrocumulus cloud above Etna volcano after eruption ... 💌

Gorgeous image of the pyrocumulus cloud above Etna volcano after eruption ... 💌

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Let everything happen to you ... 😊💗

Let everything happen to you ... 😊💗

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The combination of #aerobic and #resistance training elicits a greater improvement in blood pressure and #CVD risk factors compared with either training alone in middle aged adults. @BethFratesMD @EraldoMaglara @DrBubbs @DrAndyGalpin https://doi.org/10.1371/journal.pone.0210292 …
4

The combination of #aerobic and #resistance training elicits a greater improvement in blood pressure and #CVD risk factors compared with either training alone in middle aged adults. @BethFratesMD @EraldoMaglara @DrBubbs @DrAndyGalpin https://doi.org/10.1371/journal.pone.0210292 …

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