We looked inside some of the tweets by @Healthy_Fitty and here's what we found interesting.
Inside 100 Tweets
Check out our new cool site: http://www.tumgir.com
Last Seen Profiles@___joen@pellnny@rckiee@kannabycbd@bettybumblebee@unigabb@kkalde2017@razorbizkit@keyblacksmith96@gay_coder@bobbyato@shirohata_@mrigankom@GadsetR@sirue7@vbfte
Work your body, then reward it with nutrition. It's literally as simple as that.
Some quit due to slow progress. Never grasping the fact that slow progress… Is progress.
Don't be afraid of leaving your comfort zone? It's where the results happen!!
Salmon contains omega-3 fatty acids that help you fight flab more effectively. Omega-3s make you burn fat instead of store it.
30 jumping jacks, 20 jump squats, 10 push-ups. REPEAT for 3 min.
Don't dwell on calories always-- carbs the size of your fist, protein the size of an open palm and veggies are endless!
How many times are you going to say tomorrow?? FIT OR FAT? You choose!
Things You Should Tell Your Significant Other Everyday - http://epphany.com/site/post/315?m=1 …
Strange Inventions From The Past - http://epphany.com/site/post/353?m=1 …
Mind-blowing Landscapes - http://epphany.com/site/post/45?m=1 …
Best Tips for Eating Healthy - http://epphany.com/site/post/466?m=1 …
Don't you dare complain about your weight if you're not doing anything about it.
You can do more. You can always do more.
There's only 2 options: make progress .or make excuses
Instead of a burger & fries, go with a salad & fresh fruit. Simple choices like that can lead to weight loss.
5 jumping jacks, 5 pushups, 5 squats. Repeat for an entire duration of your favorite song!
Work hard everyday so you can get the body you've always wanted to have.
Good things might come to those who wait, but they come much faster to those who get up and get it done.
Find a workout you enjoy then stick to it!
Be happy, joyful, positive & focused. If you want to reach your goals, you CANNOT quit now. Who do you go to when you feel unmotivated?