Mark Brock (A473956)

Mark Brock (A473956)

@MarkBrock

Followers763
Following1.1K

Regional Event Support Ambassador for parkrun, Social Media Manager, Guide Runner, photographer & blogger about running! Love W1A so that's all good!

Hove, England
Joined on January 18, 2008

Statistics

We looked inside some of the tweets by @MarkBrock and here's what we found interesting.

Inside 100 Tweets

Time between tweets:
7 hours
Average replies
0
Average retweets
0
Average likes
3
Tweets with photos
5 / 100
Tweets with videos
5 / 100
Tweets with links
0 / 100

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It's been a few weeks, but I'm really looking forward to heading back to @HovePromparkrun as a 30 min pacer this Saturday! Lovely to travel, but great to be home! #loveparkrun #asicsfrontrunner #asicsfrontrunneruk

5,875 ran/jogged/walked/volunteered at a Sussex @parkrunUK & @juniorparkrunUK this weekend! How long before we smash 6,000! #loveparkrun

Today’s freedom run round Preston Park good to turn the legs over! #runningistherapy #runnersmakethebestfriends #marathontraining #asicsgreatermanchestermarathon #ascisfrontrunner… https://www.instagram.com/p/Bt_HxrXAa_a/?utm_source=ig_twitter_share&igshid=1vwqgxqbp58tn …

Freedom/recovery run at Preston Park this morning. Surprised that the legs did what they did! All about getting them moving, regardless of pace. Great to see @SportsMassageEP putting in… https://www.instagram.com/p/Bt-t1c8AX8E/?utm_source=ig_twitter_share&igshid=tv03q805nl96 …

Smashing morning again @PPjuniorparkrun watching the kids and parents have fun! Little freedom run afterwards whilst getting lapped by Emily Proto nailing her speed session. #whatsundaysaremadefor

Smashing morning again @PPjuniorparkrun watching the kids and parents have fun! Little freedom run afterwards whilst getting lapped by Emily Proto nailing her speed session. #whatsundaysaremadefor

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Second part of my LSR today. Thanks to @theskins64 for keeping me to pace eight from@the start with a four mile out and back from #Lancingbeachgreenparkrun to #worthingparkrun before I… https://www.instagram.com/p/Bt8gp43Ar7T/?utm_source=ig_twitter_share&igshid=1ui3utmnvkgs7 …

Quoted @LancingBparkrun

Did we Riverdance? Yes, we did!! Thanks @MarkBrock for your time & best of luck with the marathon training 👍🏻 #loveparkrun

Did we Riverdance? Yes, we did!! Thanks @MarkBrock for your time & best of luck with the marathon training 👍🏻 #loveparkrun

Thanks to Livvy and some expert editing for this look much better than it actually was! #bettayalofmyIrishroots

#parkrunday combined with LSR today. First 3.1 miles @LancingBparkrun where there may be a Riverdance warm up, then two miles out and back to wave @Worthingparkrun, before heading east to eventually finish @HovePromparkrun Thanks to @theskins64 for helping with all arrangements!

Can’t sleep? I can help! Check out my blog! Go on, please! I don’t thinks anyone did last week!! https://brocklehurstmark.wixsite.com/website/single-post/2019/02/14/Worthing-Originals …

Can’t sleep? I can help! Check out my blog! Go on, please! I don’t thinks anyone did last week!! https://brocklehurstmark.wixsite.com/website/single-post/2019/02/14/Worthing-Originals …

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Saddened and stunned at some people. Chap being served is rude to person behind the counter, leaves then parks in disabled bay to then be rude to flower seller -“made these bouquets this morning did ya?” If this sounds like you, please unfollow.

Today’s run in the sunshine! #runnersmakethebestfriends #runningistherapy #marathontraining #asicsgreatermanchestermarathon #brightonhalfmarathon2019 #vmlm2019 #ascicsfrontrunner… https://www.instagram.com/p/Bt3Fm8Agg7D/?utm_source=ig_twitter_share&igshid=1g6ox6dq83fjt …

Quoted @WithMeNowPod

Lots of ❤️in the air for the pod! Keep sharing the #parkrunlove people and let's see how many new followers we can get! A great way to improve your #WWWIndex (Full details on this week's podcast!)

If you love parkrun and you haven’t been listening to this...what’s the matter with you??? @LizMounfield you are now excused 😂

Urgent shop needed at #Tesco this morning and here was this little dude again taking advantage of a warm place to sit! I wonder if his/her owner realises what a clever cat they own?… https://www.instagram.com/p/Bt25UupgKmR/?utm_source=ig_twitter_share&igshid=54yuvq72l7ql …

No filter needed for this stunning view! The running week is done with 40 miles for the week since Saturday. LSR moved to Saturday coming so I’m due a break 😊. Thanks to @theskins64 and… https://www.instagram.com/p/Bt2uPjog_GM/?utm_source=ig_twitter_share&igshid=rz39gokn879h …

Learning about the magic of @hootsuite today!

The proof of the pudding so to speak! No boats coming through the locks on this footage but this is fast becoming one of my favourite training runs! #runningistherapy… https://www.instagram.com/p/Bt0qO8uAWCH/?utm_source=ig_twitter_share&igshid=ua429hezke3b …

Seven more in the bag with lcma10 today. Good turnover of the legs and of course a visit to @FlourPot_Bakery afterwards. @theskins64 - you have taught me well! #runningistherapy… https://www.instagram.com/p/Bt0pdS7g2xn/?utm_source=ig_twitter_share&igshid=1apagb1ryyu6v …

#Littlehampton #sunset @ Littlehampton Beach https://www.instagram.com/p/BtyqY6nAVwU/?utm_source=ig_twitter_share&igshid=7ysxwv0oidxl …

Lovely afternoon trip to Littlehampton #littlehampton @ Littlehampton https://www.instagram.com/p/BtyfaYeAwhY/?utm_source=ig_twitter_share&igshid=t4vjvt5cdce …

Sad to hear the news of the passing of the greatest England goalkeeper ever! RIP Gordon Banks. Jesus may save but Banks would have caught it!

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