NBCNewsBETTER

NBCNewsBETTER

@NBCNewsBETTER

Followers8K
Following250

NBC News’ BETTER is obsessed with finding easier, healthier and smarter ways to live. Ready for a BETTER day?

New York, NY
Joined on October 18, 2016

Statistics

We looked inside some of the tweets by @NBCNewsBETTER and here's what we found interesting.

Inside 100 Tweets

Time between tweets:
7 hours
Average replies
0
Average retweets
0
Average likes
2
Tweets with photos
15 / 100
Tweets with videos
0 / 100
Tweets with links
0 / 100

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Energy vampires are friends, family members or coworkers who literally zap your emotional energy. Here's how to avoid getting sucked dry.

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One in five U.S. taxpayers could owe the IRS money this year. If you can't pay on the 15th, take a deep breath — there are things you can do.

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Your home should be a sanctuary from the chaotic world. These small changes will have a big impact on your mental health.

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Craving fast food? These tasty fry alternatives are completely guilt free.

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Is toning your triceps one of your goals in the gym? Add the pushup-to-plank to your routine: It strengthens and sculpts the triceps, while also engaging the core and working the biceps.  Get moves to target your glutes, abs, legs and shoulders here: https://nbcnews.to/2s4RvI4 

Is toning your triceps one of your goals in the gym? Add the pushup-to-plank to your routine: It strengthens and sculpts the triceps, while also engaging the core and working the biceps. Get moves to target your glutes, abs, legs and shoulders here: https://nbcnews.to/2s4RvI4 

Weekend project: Give your health a boost by making sure to check these 5 activities off your list. (Yes, pizza with your friends is one of them).

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On the table tonight: fish sticks! We're throwing it back to the childhood favorite with this healthy recipe from @GDeLaurentiis. Get the recipe (plus 7 other fish recipes) here: https://nbcnews.to/2uftuQ5 

On the table tonight: fish sticks! We're throwing it back to the childhood favorite with this healthy recipe from @GDeLaurentiis. Get the recipe (plus 7 other fish recipes) here: https://nbcnews.to/2uftuQ5 

Give yourself a night or two on the couch with Ben and Jerry, then make a plan to recover and move on with your life.

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Had enough of your co-workers this week? (TGIF!) Here's how to deal with the office gossiper, the unsupportive boss, the drama queen and other characters that drain your mental strength.

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It’s an unfortunate reality that happens in personal relationships and by public figures to the peoples they serve.

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It's that time of year again: spring cleaning! If dusting off the cobwebs isn't your forte, here are some insider tips for the most time- and spatially-challenged.

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Race season is upon us! Do you have one on your calendar? Before starting a training plan, read up on how to run to reduce your risk of injury.

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Confused about eggs? We hear you. A registered dietitian explains everything you need to know about making them part of your healthy diet.

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Rejection hurts because it creates an emotional wound. Here’s how not to let it leave a scar. https://nbcnews.to/2uk7q6S 

Rejection hurts because it creates an emotional wound. Here’s how not to let it leave a scar. https://nbcnews.to/2uk7q6S 

Here are some indicators that you should dump your personal trainer.

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Think it's impossible to be happier at work? Think again. @gretchenrubin turned to her happiness research to create a serene office space. #InternationalDayOfHappiness

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A smile spurs a powerful chemical reaction in the brain that can make you feel happier. #InternationalDayOfHappiness

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Gratitude is a skill. Here's how to practice it at every time of day, whether you're at the gym, eating dinner or getting into bed at night. #InternationalDayOfHappiness

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What to look for in a new pair of sneakers and how to break them in — plus, top picks from the experts.

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The ability to laugh at your mistakes (and yourself) boosts your physical and psychological health. #NationalLetsLaughDay

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