TRIFECTA

TRIFECTA

@TrifectaSystem

Followers3.2K
Following179

Largest All-Organic Meal Delivery Service in the US 🔸Macro-Friendly Meal Plans & A La Carte Options

United States
Joined on May 28, 2015

Statistics

We looked inside some of the tweets by @TrifectaSystem and here's what we found interesting.

Inside 100 Tweets

Time between tweets:
a day
Average replies
2
Average retweets
5
Average likes
32
Tweets with photos
60 / 100
Tweets with videos
20 / 100
Tweets with links
5 / 100

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Ever wondered how my week of fueling looks during any UFC fight? Check out my latest #BTS video on YouTube. https://www.youtube.com/watch?v=KfWMSdatVls … #ufcphoenix @ufc @UFCPI @TrifectaSystem

Today, challenge yourself to be better than you were yesterday. 🙌

#Mentalhealth #mentalstrength #selfconfidence #stronger

Today, challenge yourself to be better than you were yesterday. 🙌 #Mentalhealth #mentalstrength #selfconfidence #stronger

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Results are a product of hard work & consistency. It can be easy to compare your situation to the highlights of someone else’s success - but, that doesn’t mean they aren’t grinding behind the scenes, everyday, to get there. 💪 @ShannonSharpe  

#mealprep #fitness #abs
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Results are a product of hard work & consistency. It can be easy to compare your situation to the highlights of someone else’s success - but, that doesn’t mean they aren’t grinding behind the scenes, everyday, to get there. 💪 @ShannonSharpe #mealprep #fitness #abs

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SNACKS CHEAT SHEET! 💪💪

This meal prep Sunday don’t forget about snacks! Snacks tend to be overlooked, but can do some real damage to a diet when consumed mindlessly. 

#snacks #weightloss #healthysnacks #mealprep

Get more ideas here: https://www.trifectanutrition.com/blog/paleo-snacks-for-weight-loss …
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SNACKS CHEAT SHEET! 💪💪 This meal prep Sunday don’t forget about snacks! Snacks tend to be overlooked, but can do some real damage to a diet when consumed mindlessly. #snacks #weightloss #healthysnacks #mealprep Get more ideas here: https://www.trifectanutrition.com/blog/paleo-snacks-for-weight-loss …

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Swolemate, if you’re reading this... #4 is NON negotiable🧡🏋️‍♀️

#swolemates #valentines #valentinesday #gymandchill #couplegoals #fitcouple

Swolemate, if you’re reading this... #4 is NON negotiable🧡🏋️‍♀️ #swolemates #valentines #valentinesday #gymandchill #couplegoals #fitcouple

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Advice from @brookeence: “For me... I could be eating fairly clean and working out but if I’m not hitting HIIT workouts and getting some higher Intensity cardio in, I tend to be less lean. Having food delivered every Friday from @trifectasystem helps too. “ 
#fitness #iifym #diet

Advice from @brookeence: “For me... I could be eating fairly clean and working out but if I’m not hitting HIIT workouts and getting some higher Intensity cardio in, I tend to be less lean. Having food delivered every Friday from @trifectasystem helps too. “ #fitness #iifym #diet

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Since fat is the most calorically dense of the three macronutrients (and all the rave right now with the #Keto diet), this sheet gives a breakdown of the most fat dense items per 100 #calories. Learn about the popular high-fat / low-carb diet (Keto) here: https://www.trifectanutrition.com/blog/how-to-get-into-ketosis-tips-backed-by-science …

Since fat is the most calorically dense of the three macronutrients (and all the rave right now with the #Keto diet), this sheet gives a breakdown of the most fat dense items per 100 #calories. Learn about the popular high-fat / low-carb diet (Keto) here: https://www.trifectanutrition.com/blog/how-to-get-into-ketosis-tips-backed-by-science …

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Don’t focus on perfection. Focus on putting in effort, every single day. That’s where transformation happens. That’s when change occurs. Whatever your goals are, keep pushing for them. Keep trying. You’re on your way 💪 💪

#crossfit #fitness #strongwomen #goals

Don’t focus on perfection. Focus on putting in effort, every single day. That’s where transformation happens. That’s when change occurs. Whatever your goals are, keep pushing for them. Keep trying. You’re on your way 💪 💪 #crossfit #fitness #strongwomen #goals

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We all know these people! 💪💪 

#fitness #motivatjon #bodybuilding #crossfit #athlete #earlybird

We all know these people! 💪💪 #fitness #motivatjon #bodybuilding #crossfit #athlete #earlybird

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Arm day or Leg Day? 🤣🤔 @BradleyMartyn 

#gains #strongaf #training #gymtime

Arm day or Leg Day? 🤣🤔 @BradleyMartyn #gains #strongaf #training #gymtime

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Meal prepping for #weightloss is essential. Learn from the pros how to structure your #mealprep and get the best #dietresults. 

Meal prep tips: https://youtu.be/8gpwDpyvR7U 

Meal prepping for #weightloss is essential. Learn from the pros how to structure your #mealprep and get the best #dietresults. Meal prep tips: https://youtu.be/8gpwDpyvR7U 

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Who loves #carbs as much as we do? 

Find out how many carbs YOU need in a day to lose weight: https://www.google.com/amp/s/www.trifectanutrition.com/blog/carbs-for-weight-loss%3fhs_amp=true …

#weightloss #carbsarelife #carbintake #highcarb #lowcarb
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Who loves #carbs as much as we do? Find out how many carbs YOU need in a day to lose weight: https://www.google.com/amp/s/www.trifectanutrition.com/blog/carbs-for-weight-loss%3fhs_amp=true … #weightloss #carbsarelife #carbintake #highcarb #lowcarb

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"I was embarrassed that I had to, you know, go into my closet and try on clothes that—I knew—were not going to fit."—John Gramlich of CrossFit Iron Mile • @TrifectaSystem

"I was embarrassed that I had to, you know, go into my closet and try on clothes that—I knew—were not going to fit."—John Gramlich of CrossFit Iron Mile • @TrifectaSystem

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Quoted @CTFletcherISYMF

YOU SEEN THE DRAIN TUBES BEING PULLED OUTTA MY GUT, SO LETS SEE IF THERES ANY ABS TO GO ALONG WITH THE HOLES IN THIS OL GUT OF MINE @TrifectaSystem FOLLOW MY JOURNEY

YOU SEEN THE DRAIN TUBES BEING PULLED OUTTA MY GUT, SO LETS SEE IF THERES ANY ABS TO GO ALONG WITH THE HOLES IN THIS OL GUT OF MINE @TrifectaSystem FOLLOW MY JOURNEY

Abs are definitely made in the kitchen 💪💪

Gameday is usually all about tasty food, beer, and friends, but does all the food always have to derail your diet? To start, you can make the whole spread more weight loss friendly - without ruining the experience for everyone. #SuperBowl #SuperBowlLIII

We are so empowered watching @quiana_welch crush through some workouts and stay healthy while pregnant. It’s a true testament that when you have a goal in mind, you can and will find a way. Stay focused on the big vision, but be willing to adapt to life’s changes

We are so empowered watching @quiana_welch crush through some workouts and stay healthy while pregnant. It’s a true testament that when you have a goal in mind, you can and will find a way. Stay focused on the big vision, but be willing to adapt to life’s changes

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SUPERHUMAN Strength from @jaredenderton 315 Hip Snatch + 385 Hip Clean 😱😱 

#StrengthTraining #strengthandconditioning #Crossfit #powerlifting

SUPERHUMAN Strength from @jaredenderton 315 Hip Snatch + 385 Hip Clean 😱😱 #StrengthTraining #strengthandconditioning #Crossfit #powerlifting

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PROTEIN CHEAT SHEET! 

Since protein is the most important macronutrient (and arguably the hardest to hit), this sheet gives a breakdown of the most protein dense items per 100 calories. 

#protein #weightlosstips #fatlosstips 

Learn more: https://www.trifectanutrition.com/blog/how-much-protein-do-i-need-and-what-are-the-best-sources-of-protein …

PROTEIN CHEAT SHEET! Since protein is the most important macronutrient (and arguably the hardest to hit), this sheet gives a breakdown of the most protein dense items per 100 calories. #protein #weightlosstips #fatlosstips Learn more: https://www.trifectanutrition.com/blog/how-much-protein-do-i-need-and-what-are-the-best-sources-of-protein …

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Keep going 👊 

Progress looks different for everyone. It takes time and many many small changes to get to where you want to go. Don’t quit because you aren’t where you want to be. Keep going. You will get there. #weightloss #Dieting #goals2019 #fitnessmotivation

Keep going 👊 Progress looks different for everyone. It takes time and many many small changes to get to where you want to go. Don’t quit because you aren’t where you want to be. Keep going. You will get there. #weightloss #Dieting #goals2019 #fitnessmotivation

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For those of you who can’t live without tacos, but can’t fit regular tacos into your macros - lettuce wraps are a great hack! #healthyhacks #healthyfood #tacos #lettucewraps

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