YMSPhilly

YMSPhilly

@YMSPhilly

Followers59
Following63

Philadelphia's home for all things Yoga and Movement. Expanding upon asana and using the body as a vehicle for exploration and transformation.

2623 W. Girard Ave, Phila.
Joined on January 12, 2016

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"Move, and the way will open" -Zen Proverb #urbansanctuary

We are constantly finding ourselves in diverse situations and circumstances. By training to be flexible and adaptive we can navigate them with dignity. #urbansanctuary… https://www.instagram.com/p/BsOuUTfjgB5/?utm_source=ig_twitter_share&igshid=1jwlmrt7w04e2 …

What does renewal mean to you? As our January theme, it strikes the chord of transformation. By waking up to what needs to be done we move forward towards joy. #urbansanctuary… https://www.instagram.com/p/BsN3FMKjDZy/?utm_source=ig_twitter_share&igshid=1ctmir7ia3ovq …

Our teachers are our greatest resource and as a business, we believe THAT is what continues to put us at the top of the game. For anyone looking for a place to grow, find community, heal,… https://www.instagram.com/p/BsLXGC-jq5y/?utm_source=ig_twitter_share&igshid=z7pqhddt04sm …

Find Your Inspiration at YMS - https://mailchi.mp/6fbc80e5bc9a/its-the-time-for-renewal …

Maybe this year it’s time to turn a few things upside down 😉 #urbansanctuary . . . Like speaking in a different language, being upside down can draw out parts of your personality that are… https://www.instagram.com/p/BsJDYe6jvbX/?utm_source=ig_twitter_share&igshid=mwd9fxgn30je …

A new year to step forward with courage and focus, to set the vision towards greatness and joy, and to encounter challenge with enthusiasm. #urbansanctuary . . . YMS will re-open tomorrow… https://www.instagram.com/p/BsGUCCKjSeD/?utm_source=ig_twitter_share&igshid=k89al38hos03 …

What will you do on the last day of the year? Something to feed your spirit, we hope. #urbansanctuary . . . Last class of 2018 today at 12 with @effervescentyes $5 will get you all the… https://www.instagram.com/p/BsDWTZiDBDW/?utm_source=ig_twitter_share&igshid=11ikbmqqc7cx1 …

For the last Thursday of 2018 join us for a reflective practice. . . . 6:30 Dynamic Vinyasa with Emile and 8 $5 Yoga Flow with Mrs.Amanda Medina. #urbansanctuary #yogaeverydamnday… https://www.instagram.com/p/Br5PXwLjKL_/?utm_source=ig_twitter_share&igshid=12jrvk6bkx4ra …

FLASH SALE 🔥🔥🔥 Between now and 1/1/19 use the code YMS2019 to receive a 20% discount on all unlimited* packages and class cards! (Online Only) . . . As you look out on the coming year, if… https://www.instagram.com/p/Br2eNhNDOUf/?utm_source=ig_twitter_share&igshid=xti2mq9c6174 …

Merry Christmas All! #urbansanctuary @ Philadelphia, Pennsylvania https://www.instagram.com/p/Brz-x_-jVWt/?utm_source=ig_twitter_share&igshid=k77w6toff7vq …

Maintaining poise, clarity and focus in the midst of the holiday season can turn it from stressful to blissful. Just ask @effervescentyes who’s teaching tomorrow from 12-1 pm… https://www.instagram.com/p/BrwCZPZjxiw/?utm_source=ig_twitter_share&igshid=viublpcj9emo …

A moments rest can reorient your perspective. #urbansanctuary . . . The body is remarkably intelligent and capable of healing itself yet often we don’t give it the rest it needs in order… https://www.instagram.com/p/BrnXhNZjPTG/?utm_source=ig_twitter_share&igshid=1r7by9vfoqnpv …

Lots of reasons to practice tonight, two of whom are Mrs. Amanda Medina and Ms. Samantha Webster, pictured from left to right. #urbansanctuary . . Each brings a class that is unique,… https://www.instagram.com/p/BrQWPrJDjTy/?utm_source=ig_twitter_share&igshid=18tbvicij2ky1 …

The YMS toolbox (toybox). . . . Diversity is a good idea for a lot of reasons, of which one of the foremost is that people are multi-dimensional. Both from the perspective of each person… https://www.instagram.com/p/BrNXQiajAqW/?utm_source=ig_twitter_share&igshid=7rrurm6vaotc …

Everything means something. #urbansanctuary #movementculture #vinyasayoga #phillyyoga #katonahyoga . . . Class today at 10 am. Community Accupuncture from 12-2. @ Philadelphia,… https://www.instagram.com/p/BrKx_brjZpZ/?utm_source=ig_twitter_share&igshid=1l2tflk9odmfh …

For those of you who come to class often, you’re used to doing the work yourself. This Sunday Alex offers an opportunity to rest and receive healing. #urbansanctuary . . 12 - 2 PM… https://www.instagram.com/p/BrFyeg0D7YI/?utm_source=ig_twitter_share&igshid=1qh6utfmoyrum …

A nice shot of Alex teaching at the Discovery Center last Friday. #urbansanctuary . . . Join Emile next Friday, 12/14 at 10 am for another free opportunity to practice in this beautiful… https://www.instagram.com/p/BrDSfl4jecp/?utm_source=ig_twitter_share&igshid=10mdpwvnitflb …

The rings are a tool that can suspend gravity, try it and you won’t believe what’s possible. #urbansanctuary . . . Catch @noahmoves tonight at 6:30 followed by $5 community class with… https://www.instagram.com/p/BrAe4VUDJiq/?utm_source=ig_twitter_share&igshid=nkxrwuod2s3o …

What makes a yogi a yogi? Is it wisdom, strength and power? Or is it the choice to unroll the mat and practice? #urbansanctuary . . . #spiritualpractice #phillyyoga #brewerytown… https://www.instagram.com/p/Bq-gyMZhUlA/?utm_source=ig_twitter_share&igshid=106rsmxo92wl7 …

Get out there, adventures are waiting! @ Brewerytown, Philadelphia https://www.instagram.com/p/Bq7YDsdhjtC/?utm_source=ig_twitter_share&igshid=gnepb7lsqmv2 …

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