#lafitness

This #LAFitness in #SouthPlainfield old as hell. Must be like the first one in NJ or something.

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$- TOMORROW WERE BACK AT IT AGAIN! 🏋️‍♀️ WEIGHTS AND CHEAT DATES will be live at #LAFITNESS Cheltenham Location THIS THURSDAY APR.25TH 6PM-8PM (Cheltenham Mall) Bring a workout Buddy… https://www.instagram.com/p/BwpWcBFBo4N/?utm_source=ig_twitter_share&igshid=6w4m6vpp3h9g …

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Katie
5 hours ago

30 min on the treadmill! I used an incline of 6.5 & speed of 3.5! I did a mike & burned 225 cal 💪🏻 #gym #gymrat #weights #lafitness #weightlosstransformation #cardio #eatclean… https://www.instagram.com/p/BwpK8DpnByP/?utm_source=ig_twitter_share&igshid=1s8m3le63n5pu …

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🐉
7 hours ago

it’s a movie theater in this #LAFitness you can workout and watch a movie like what

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William
16 hours ago

Had pretty good night @ #LAFitness, longer than I'd like, 3 1/2 hrs. Shoulder press 185lbs, goal is 225lbs. Worked shoulders, tri's, wrists, calves. cardio & stretching before, cardio after workout. Protein bar after workout, drink amino's & creatine during workout. #mycomeback

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30 minutes on the stair machine and 15 minutes running...no "sweat"!!! Well maybe a little....😂 #sweat #lafitness @ Southside LA Fitness https://www.instagram.com/ibelieveinsteve/p/Bwn6ykrB4m_/?utm_source=ig_twitter_share&igshid=1nwecmmz5ygxn …

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“Let’s hike 9 miles” they said. “It’ll be fun.” They said. “I use the stairmill a lot I’ll be fine.” I said.
Narrator: her calves were not fine for two days.
#rollitout #foamroller #lafitness #wentonahike #calvesaredying #calveshurt #myfacesaysitall #calvesburning

“Let’s hike 9 miles” they said. “It’ll be fun.” They said. “I use the stairmill a lot I’ll be fine.” I said. Narrator: her calves were not fine for two days. #rollitout #foamroller #lafitness #wentonahike #calvesaredying #calveshurt #myfacesaysitall #calvesburning

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