#selfcare

Quoted @momgosomething

Holidays can be really tough on kids with a mental illness Know it’s OK if you need to step out of the LOUD and sometimes chaotic gatherings or cancel all together And it’s OK if your holiday doesn’t look “tv perfect” - no one’s is You’re doing good parents ❤️ And kids too👊🏻

Love this advice! #selfcare for everyone!

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How to fall asleep in 7 easy and effective steps! https://buff.ly/2CVuQDx  via @therichmiser #sleep #selfcare

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Call NHS 111 for urgent advice and care and keep the emergency services free for people who need them most.
http://ow.ly/rAwB30otcdH  

#helpushelpyou #staywell #selfcare

Call NHS 111 for urgent advice and care and keep the emergency services free for people who need them most. http://ow.ly/rAwB30otcdH  #helpushelpyou #staywell #selfcare

Something you have #probably heard before.. but I think it's just true.
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Most people who have achieved something #worked their asses off! ❤️

#selfdevelopment #selflove #personaldevelopment #motivation #personalgrowth #success #selfhelp #selfcare #motivationalquotes

Something you have #probably heard before.. but I think it's just true. - Most people who have achieved something #worked their asses off! ❤️ #selfdevelopment #selflove #personaldevelopment #motivation #personalgrowth #success #selfhelp #selfcare #motivationalquotes

Jennie
6 minutes ago

We're changing lives with quality #skincare. Enter to win a regimen of your choice. http://bit.ly/2Iz7OYm  #beauty #skincareroutine #selfcare

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#SelfCareDC ✍️💙

"I practice #selfcare by taking time for myself every evening to journal, read, and think through the highs and lows of my day. Having a reliable bedtime routine helps me sleep well and feel prepared for the next day." - Lyndsey, DCCADV Friend 

#DCSAAM #SAAM
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#SelfCareDC ✍️💙 "I practice #selfcare by taking time for myself every evening to journal, read, and think through the highs and lows of my day. Having a reliable bedtime routine helps me sleep well and feel prepared for the next day." - Lyndsey, DCCADV Friend #DCSAAM #SAAM

Happy Easter to all of you 🐣 and remember, taking a break is important. #selfcare and your #mentalhealth matter 🙏 Back with more #scicomm in a week 👍

Happy Easter to all of you 🐣 and remember, taking a break is important. #selfcare and your #mentalhealth matter 🙏 Back with more #scicomm in a week 👍

Quoted @StampStigma

There is no shame in reaching out for help. Do what you need to do to prioritize your #mentalhealth! 💚| 🎨: @SweatpantsCafe #sundaymorning

There is no shame in reaching out for help. Do what you need to do to prioritize your #mentalhealth! 💚| 🎨: @SweatpantsCafe #sundaymorning

#selfcare

DASACC
15 minutes ago

What are you doing for #selfcare this Sunday? Today’s tip is to spend some time with your pet! #selfcaresunday #doitforyourself #DASACC https://www.instagram.com/p/Bwhs30uAoNC/?utm_source=ig_twitter_share&igshid=kcdysz6k0wc7 …

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Hope na may time ka padin sa sarili mo kahit na busy ka sa work mo — of course :) #selfcare

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And the finished result.... Happy Easter everyone! #mindfulness #colouring #selfcare #bpd

And the finished result.... Happy Easter everyone! #mindfulness #colouring #selfcare #bpd

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