Lori Shemek, PhD

Lori Shemek, PhD

@LoriShemek

Followers83.9K
Following36.1K

Health Expert * 3X Bestselling Author * "How to Fight FATflammation!" * Podcast Host * Speaker * Fox News * CBS The Doctors TV * Huff Post Top Health Expert *

Dallas/International
Joined on March 02, 2009
Statistics

We looked inside some of the tweets by @LoriShemek and here's what we found interesting.

Inside 100 Tweets

Time between tweets:
an hour
Average replies
6
Average retweets
42
Average likes
115
Tweets with photos
37 / 100
Tweets with videos
0 / 100
Tweets with links
0 / 100
Love Coffee?  You're in Luck. Coffee has many health-promoting properties & chlorogenic acid appears to protect against metabolic syndrome through its antioxidant activity as well. 

Dark #Coffee consumption can also help reduce DNA damage in humans. 

https://t.co/6fLAWueiAF https://t.co/QTVQcqFmAW

Love Coffee? You're in Luck. Coffee has many health-promoting properties & chlorogenic acid appears to protect against metabolic syndrome through its antioxidant activity as well. Dark #Coffee consumption can also help reduce DNA damage in humans. https://t.co/6fLAWueiAF https://t.co/QTVQcqFmAW

@LoriShemek Congratulations Dr. Lori 👍👏.

@LoriShemek Just ordered your book “The Ketogenic Key.” Can’t wait for June 3rd!

@LoriShemek Another great book for optimal health!

Your body uses 3 molecules of water for every molecule of glucose you store which means you’re storing a lot of extra water with your carbs. This explains the water weight or bloating you may put on after eating excess carbs/sugar. 

#bloating #waterretention #lowercarbintake https://t.co/jWhrGZ6siG

Your body uses 3 molecules of water for every molecule of glucose you store which means you’re storing a lot of extra water with your carbs. This explains the water weight or bloating you may put on after eating excess carbs/sugar. #bloating #waterretention #lowercarbintake https://t.co/jWhrGZ6siG

Quoted @KetoSteve

Cut carb consumption to stop the cycle of perpetual hunger, over-eating, blood sugar and insulin spikes, fat storage, and metabolic suppression. @LoriShemek #TheKetogenicKey https://t.co/9qPBaBS5b0

Cutting excess carb intake can create satiety, weight loss and optimize health. #TheKetogenicKey https://t.co/YHwFc48TFf

Low Carb?  Using cauliflower to make everything from pizza crust, bread to oatmeal helps add this veggie to your diet. 

Cruciferous veggies like cauliflower or broccoli increases glutathione - the master antioxidant of the body. 

Here are cauliflower crust pizzas I made! :) https://t.co/LMFnBogHG8

Low Carb? Using cauliflower to make everything from pizza crust, bread to oatmeal helps add this veggie to your diet. Cruciferous veggies like cauliflower or broccoli increases glutathione - the master antioxidant of the body. Here are cauliflower crust pizzas I made! :) https://t.co/LMFnBogHG8

Your body uses 3 molecules of water for every molecule of glucose you store which means you’re storing a lot of extra water with your carbs. This explains the water weight or bloating you may put on after eating excess carbs/sugar. 

#bloating #waterretention #lowercarbintake https://t.co/jWhrGZ6siG

Your body uses 3 molecules of water for every molecule of glucose you store which means you’re storing a lot of extra water with your carbs. This explains the water weight or bloating you may put on after eating excess carbs/sugar. #bloating #waterretention #lowercarbintake https://t.co/jWhrGZ6siG

Sometimes you are the qualified person to make a difference. I believe everyone has the ability to impact others. Why do you question yourself because confidence starts with the ability to try. Being doubtful and negative doesn't help you grow. https://t.co/rkAsFLANsr

Sometimes you are the qualified person to make a difference. I believe everyone has the ability to impact others. Why do you question yourself because confidence starts with the ability to try. Being doubtful and negative doesn't help you grow. https://t.co/rkAsFLANsr

Omega-3 Supplements may slow a biological effect of aging & could slow a key biological process linked to aging. 

-Increasing Telomere Length
-Reduced Oxidative Stress
-Reduced Inflammation

https://t.co/Oz3k28NWAG

#telomeres #inflammation #sloweraging #optimalhealth https://t.co/d390LHKeX2

Omega-3 Supplements may slow a biological effect of aging & could slow a key biological process linked to aging. -Increasing Telomere Length -Reduced Oxidative Stress -Reduced Inflammation https://t.co/Oz3k28NWAG #telomeres #inflammation #sloweraging #optimalhealth https://t.co/d390LHKeX2

Never overreact to a problem. The greatest threat to happiness is a lack of understanding.

Instead, seek connection, communication, & clarity. Be open to the distance patience affords.

In the meadows of the mind, the best flowers are the ones that bloom only when noticed. https://t.co/TacZtR3agU

Never overreact to a problem. The greatest threat to happiness is a lack of understanding. Instead, seek connection, communication, & clarity. Be open to the distance patience affords. In the meadows of the mind, the best flowers are the ones that bloom only when noticed. https://t.co/TacZtR3agU

@LoriShemek Congrats on your new project

@LoriShemek Congratulations doc 😍😍

@LoriShemek I wish you nothing but the best Lori I’m sure it will be a success you’ve become my new favorite person to follow!!!!😀

Quoted @LoriShemek

MCT OIL (medium chain triglycerides) promotes ketones that have #multiple health & weight loss effects. It is sent directly to your liver to be utilized as energy immediately, increasing the rate at which your body burns calories or metabolic rate to aid in healthy weight loss. https://t.co/TVUy6Zvo2O

MCT OIL (medium chain triglycerides) promotes ketones that have #multiple health & weight loss effects. 

It is sent directly to your liver to be utilized as energy immediately, increasing the rate at which your body burns calories or metabolic rate to aid in healthy weight loss. https://t.co/TVUy6Zvo2O

MCT OIL (medium-chain triglycerides) promotes ketones that have #multiple health & weight loss effects. Thanks, @LoriShemek https://t.co/8X90kanSKU

@LoriShemek Amazing job, Big Congrats!!!!!

Quoted @LoriShemek

Excited to announce that my new book is available for pre-order and will be released on 6/3! More than just diet! The Ketogenic Key: Unlock the Secrets to Lose Weight, Slow Aging, Stop Inflammation, and Prevent Disease! #TheKetogenicKey #Keto #Ketosis #OptimalHealth #FatLoss

Congrats! https://t.co/asytLBidhR

Quoted @LoriShemek

Excited to announce that my new book is available for pre-order and will be released on 6/3! More than just diet! The Ketogenic Key: Unlock the Secrets to Lose Weight, Slow Aging, Stop Inflammation, and Prevent Disease! #TheKetogenicKey #Keto #Ketosis #OptimalHealth #FatLoss

Who wants to get me an early birthday present?? 👍🏽 https://t.co/Eh85oqUJ06

@LoriShemek Soooo happy for you Lori! I will be getting a copy!

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