CrossFit

CrossFit

@CrossFit

Followers975.1K
Following970

Forging Elite Fitness

Northern California
Joined on September 19, 2012

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Promote Yourself on Twipu

Promote Yourself on Twipu
Statistics

We looked inside some of the tweets by @CrossFit and here's what we found interesting.

Inside 100 Tweets

Time between tweets:
a day
Average replies
2
Average retweets
22
Average likes
113
Tweets with photos
15 / 100
Tweets with videos
5 / 100
Tweets with links
0 / 100

Rankings (sorted by number of followers)

16. globally and in category Sport Organization

27. globally and in category Sport

48. in category Sport Organization

259. in category Sport

867. globally

WORKOUT OF THE DAY
Wednesday 190724

Row 2,000 meters

https://www.crossfit.com/190724 

WORKOUT OF THE DAY Wednesday 190724 Row 2,000 meters https://www.crossfit.com/190724 

We are happy to recognize this past week's Level 1, Level 2, and Kids  Certificate Course attendees from across the globe! You can find your group photo here: https://www.crossfit.com/course-photos/course-photos-july-16-21-2019 …

@CrossFit #CrossFitTraining #CrossFitCourses

We are happy to recognize this past week's Level 1, Level 2, and Kids Certificate Course attendees from across the globe! You can find your group photo here: https://www.crossfit.com/course-photos/course-photos-july-16-21-2019 … @CrossFit #CrossFitTraining #CrossFitCourses

WORKOUT OF THE DAY Monday 190722 Kelly 5 rounds for time of: Run 400 meters 30 box jumps 30 wall-ball shots ♀ 20-inch box, 14-lb. ball ♂ 24-inch box, 20-lb. ball

5
32
170

WORKOUT OF THE DAY Sunday 190721 Clean and jerk 1-1-1-1-1 reps Then, practice SLIPS for 10 minutes.

1
4
48

WORKOUT OF THE DAY Saturday 190720 Row 2,000 meters

5
12
73

WORKOUT OF THE DAY Thursday 190718 5 rounds for time of: 21 back squats 1 legless rope climb, 15 ft. ♀ 95 lb. ♂ 135 lb.

0
25
100

Join the CrossFit Foundation in the annual Labor Day fundraiser, “Saved by the Barbell.” All proceeds support school teachers, students, parents, coaches, trainers, and administrators building CrossFit programs in their schools and communities.

1
13
50

WORKOUT OF THE DAY Wednesday 190717 5 rounds for time of: 1-minute handstand hold 21 toes-to-bars

1
26
104

WORKOUT OF THE DAY Tuesday 190716 3 rounds for time of: 1,000-meter row 5 rounds of Strict Cindy 1 round of Strict Cindy is 5 strict pull-ups, 10 push-ups, and 15 squats.

1
30
154

Join the CrossFit Foundation in the annual Labor Day fundraiser, “Saved by the Barbell.” All proceeds support school teachers, students, parents, coaches, trainers, and administrators building CrossFit programs in their schools and communities.

1
13
50

WORKOUT OF THE DAY Sunday 190714 3 rounds for time of: Run 400 meters 15 thrusters 21 inverted burpees ♀ 95 lb. ♂ 135 lb. Practice SLIPS for 15 minutes.

1
17
86

WORKOUT OF THE DAY Saturday 190713 3 rounds for time of: Run 400 meters 15 power cleans 40 strict push-ups ♀ 105 lb. ♂ 155 lb. Practice SLIPS for 15 minutes.

2
29
152

WORKOUT OF THE DAY Friday 190712 3 rounds for time of: Run 400 meters 15 deadlifts 21 pull-ups ♀ 165 lb. ♂ 250 lb. Practice SLIPS for 15 minutes.

2
37
217

WORKOUT OF THE DAY Wednesday 190710 Row 5,000 meters 7 minutes of L-sit from the floor in as few sets as possible.

2
16
68
Spc. Ryan Sowder of the 2112th Transportation Company out of Burlington, KY, scored 597 out of a possible 600 points on the Army Combat Fitness Test, the highest score recorded in the U.S. Army so far. He also has earned an invitation to the @CrossFitGames https://kentuckyguard.dodlive.mil/2019/06/26/kentucky-guard-soldier-posts-highest-acft-score-yet/ …

Spc. Ryan Sowder of the 2112th Transportation Company out of Burlington, KY, scored 597 out of a possible 600 points on the Army Combat Fitness Test, the highest score recorded in the U.S. Army so far. He also has earned an invitation to the @CrossFitGames https://kentuckyguard.dodlive.mil/2019/06/26/kentucky-guard-soldier-posts-highest-acft-score-yet/ …

8
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219

WORKOUT OF THE DAY Tuesday 190709 CrossFit Total Back squat, 1 rep Shoulder press, 1 rep Deadlift, 1 rep 20 minutes of scale practice and stretching.

1
16
88

WORKOUT OF THE DAY Monday 190708 Run 5,000 meters Then, 3 rounds of: 30-second left-side plank 30-second reverse plank 30-second right-side plank 30-second front plank

2
18
140
There are 3 metabolic pathways that provide energy for all human action. Fitness requires capacity in all 3.
1.Phosphagen-dominates the highest-powered activities, lasting less than ~10 seconds. A 50-meter sprint or 1-rep-max clean are examples.
@CrossFit #CrossFitTraining #CFL1

There are 3 metabolic pathways that provide energy for all human action. Fitness requires capacity in all 3. 1.Phosphagen-dominates the highest-powered activities, lasting less than ~10 seconds. A 50-meter sprint or 1-rep-max clean are examples. @CrossFit #CrossFitTraining #CFL1

1
49
154

WORKOUT OF THE DAY Saturday 190706 Mr. Joshua 5 rounds for time of: Run 400 meters 30 GHD sit-ups 15 deadlifts ♀ 165 lb. ♂ 250 lb.

4
30
150

WORKOUT OF THE DAY Friday 190705 Joshie 3 rounds for time of: 21 dumbbell squat snatches, right arm 21 L pull-ups 21 dumbbell squat snatches, left arm 21 L pull-ups ♀ 25-lb. dumbbell ♂ 40-lb. dumbbell

2
15
107
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