We looked inside some of the tweets by @CrossFit and here's what we found interesting.
Inside 100 Tweets
Rankings (sorted by number of followers)
48. in category Sport Organization
259. in category Sport
We are happy to recognize this past week's Level 1, Level 2, and Kids Certificate Course attendees from across the globe! You can find your group photo here: https://www.crossfit.com/course-photos/course-photos-july-16-21-2019 … @CrossFit #CrossFitTraining #CrossFitCourses
Spc. Ryan Sowder of the 2112th Transportation Company out of Burlington, KY, scored 597 out of a possible 600 points on the Army Combat Fitness Test, the highest score recorded in the U.S. Army so far. He also has earned an invitation to the @CrossFitGames https://kentuckyguard.dodlive.mil/2019/06/26/kentucky-guard-soldier-posts-highest-acft-score-yet/ …
There are 3 metabolic pathways that provide energy for all human action. Fitness requires capacity in all 3. 1.Phosphagen-dominates the highest-powered activities, lasting less than ~10 seconds. A 50-meter sprint or 1-rep-max clean are examples. @CrossFit #CrossFitTraining #CFL1